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Category Archives: Back and Neck Pain

10 Jan, 2018

Are Your Hips Killing Your Back?

Are you like many people, with an aching back at the end of the day or worried about lifting an object due to your back going out? You are not alone, over 80% of the population will suffer back pain at one time or another in their life according to CDC data. It is the

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10 Dec, 2017

How to Relieve Back and Neck Pain With a Healthy Spine

Do you suffer from aching back pain, nagging neck pain or even headaches? Having a healthy spine can prevent these types of problems. Your spine is a complicated structure of vertebrae, discs, joints, ligaments, tendons, muscles and nerves. Every second of every day your spine is moving in a delicate balance, even while you breathe!

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10 Nov, 2017

How to Protect Your Back

Have you ever felt low back pain after doing too much the day before? One of the major causes of low back pain is repetitive injury to the spine. Repetitive injuries can be as simple as picking up boxes or having to bend down to scrub and clean the house.   We often feel that

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10 Jun, 2017

5 Ways to Relieve Neck and Back Pain

Back and neck pain can stop you in your tracks, affecting your work and interfering with your recreational activities. It takes the fun right out of your day.   How to Reduce Neck and Back Pain   Your pain might be from a previous injury, arthritis, bad posture or another cause. However, there are things that

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10 May, 2017

Suffering With Back Pain? It Could Be Your Thighs…   

Are you suffering with back pain? If you are, you are among the majority. That’s right, around 80% of the population deals with back pain at some point in their life. If you fall into this category, you know the annoyance that is caused by frequent back pain. As you know, back pain can interfere

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13 Apr, 2017

New Innovative Treatments for Back Pain in Monett MO

Are you struggling with Back Pain in Monett MO? We’re glad you’re reading this! Does nagging back pain cause you to lean forward on your shopping cart, making it difficult to finish your weekly grocery shopping? Does your pain ever travel from your low back, down into your legs and even your feet? Have you

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10 Apr, 2017

Don’t Let Neck Pain and Headaches Hold You Back

  Head and neck pain are quite common, but that doesn’t mean you should tolerate it. Chronic neck pain, neck tightness and frequent headaches are not only uncomfortable; symptoms like these can interfere with your work, family life and overall enjoyment. Many people seek temporary relief with NSAIDs such as aspirin, ibuprofen or acetaminophen, but

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3 Apr, 2017

Get 3 Tips for Pain-Free Chores from the Back Pain Experts in Ozark, MO

We know what it’s like… the dishes are stacking up, the carpet needs vacuuming, and bending over to do the laundry… it’s out of the question! A sudden on-set of back pain, or a chronic condition, can keep you from being able to complete day-to-day tasks. The Back Pain Experts at Advantage Therapy in Ozark,

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14 Oct, 2016

Why Low Back Pain May Not Go Away

  Causes of Low Back Pain & How Physical Therapy Can Help Lower back pain is one of the most common reasons people cite for making an appointment with a physical therapist. Most people suffer from lower back pain to varying degrees at some point in their lives. Sometimes, lower back pain is more of

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