Category Archives: Health and Wellness

20 Nov, 2017

Is Your Shoulder Pain Coming From the Rotator Cuff?

Have you ever felt a twinge in your shoulder when lifting something, or do you suffer from an aching shoulder at the end of the day? This could be a sign that your rotator cuff is weak and irritated. Various studies* show that 20% of people with shoulder pain after age 32 have a rotator

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10 Nov, 2017

How to Protect Your Back

Have you ever felt low back pain after doing too much the day before? One of the major causes of low back pain is repetitive injury to the spine. Repetitive injuries can be as simple as picking up boxes or having to bend down to scrub and clean the house.   We often feel that

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10 Jul, 2017

How to Be Healthier, Stronger and More Active

  When you get right down to it, health doesn’t have anything to do with looking like a supermodel; it’s really about having a body whose every system is in good working order. The great news is that you have more control over everything happening in your body — from your circulation to your breathing and

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9 May, 2017

Renner attends Dr. Terry Wahls talk in Springfield, MO

Advantage Therapy’s Chuck Renner had the opportunity to meet renowned physician, author, and movement leader Dr. Terry Wahls on May 8. Dr. Terry Wahls is known for her work in the “food is medicine” movement, including authoring her popular “Wahls Protocol” book and the newly released book “Wahls Protocol: Cooking for Life”. Here’s a photo

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30 Dec, 2016

Has your health insurance changed?

Will your health insurance change in 2017? Please be sure to let us know! For a comprehensive list of the insurances we accept (hint: all of them!) please check out our insurance list. Many patients choose Advantage Therapy because we are in more insurance networks than any other therapy clinic in southwest Missouri! As your

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20 Dec, 2016

Are Aches and Pains Ruining Your Day? Discover Why You Hurt and How You Can Lessen the Pain

As people age, many develop aches and pains that become progressively worse and begin to interfere with their normal work requirements, daily activities and even healthy sleep patterns. In many cases these aches and pains are worse upon awakening in the morning and ease as the person arises and begins to move about. Although this

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19 Dec, 2016

The Amazing Benefits of Stretching

Everyone knows that exercise is a part of healthy living, but do you consider a stretching routine part of your exercise program, or as an afterthought that gets done if “time permits?” Since no one ever has enough time, you may want to reconsider how you view exercise, as there are so many benefits to

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25 Oct, 2016

How to Stay Active at Work

 Having a desk job will naturally keep you from moving about in a natural fashion. The less you are active, the more you will experience fatigue and stiffness, both mentally and physically. Taking the time to move around and create a more comfortable environment for yourself may seem like wasted time, but your productivity will

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