Category Archives: Nutrition

20 Sep, 2019

Ways Nutrition Can Decrease Pain and Inflammation

Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and even eliminating these conditions in the body. It’s important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can help. Contact Advantage

Read More

20 May, 2019

Reducing Inflammation with the Right Nutritional Fuels

Does your daily life revolve around chronic pain or inflammation? While this is a common everyday roadblock that many people experience, there are actually some simple ways to avoid it. It is no secret that exercise is a crucial part of any physical therapy regimen, but fueling your body with nutritional meals also plays an

Read More

16 Jan, 2019

EASY RECIPES: Garlic Cauliflower Bake & Magic Dust

Garlic Cauliflower Bake This recipe is not only very simple to make but incredibly supportive of your microbiome, otherwise known as the bugs in your GI tract! Cruciferous vegetables and garlic are also very high in sulfur which helps to support detoxification systems in your body naturally. Even if you don’t like cauliflower you will

Read More

10 Oct, 2018

How Proper Nutrition can Reduce Pain and Inflammation

Proper nutrition can play a key role if you deal with chronic pain or inflammation in your life. Eating the right foods can help your body recover from many different conditions, which is why diet is an important part of any physical therapy regimen. Proper exercise, reducing stress and eating right can all work together

Read More

Translate »