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Category Archives: Health and Wellness

19 Dec, 2016

The Amazing Benefits of Stretching

Everyone knows that exercise is a part of healthy living, but do you consider a stretching routine part of your exercise program, or as an afterthought that gets done if “time permits?” Since no one ever has enough time, you may want to reconsider how you view exercise, as there are so many benefits to

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30 Nov, 2016

Sore muscles? Try Biofreeze! Available at Advantage Therapy in Springfield

Do you have sore and aching joints or muscles? Biofreeze is a unique product provide fast relief to your aches and pains. Biofreeze products give a nearly immediate super cool sensation when applied. Advantage Therapy clinics sell Biofreeze spray and roll-on at our clinics in South Springfield, North Springfield, Monett and Ozark. Occasionally, we apply

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25 Oct, 2016

How to Stay Active at Work

Having a desk job will naturally keep you from moving about in a natural fashion. The less you are active, the more you will experience fatigue and stiffness, both mentally and physically. Taking the time to move around and create a more comfortable environment for yourself may seem like wasted time, but your productivity will

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