5 Ways Physical Therapy can Put the Spring Back in Your Step!

February 20th, 2019

Do you currently have an acute or chronic pain condition affecting your daily life? Maybe you’re struggling with back pain, a sports injury or impairments following an auto accident. Perhaps you have someone in your family who is experiencing pain and dysfunction. Whatever you or your loved ones are facing, we encourage you to contact

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Getting to the Root of the Problem! Don’t Mask the Symptoms With Meds

February 10th, 2019

Chronic pain and other types of pain can put a dent in your lifestyle. If you’re suffering from pain, be sure to give Advantage Therapy a call to learn how our physical therapists can get you on the path to a pain-free life. Don’t make the mistake of relying on meds, as meds only mask

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Want Less Joint Pain and More Mobility? Give Physical Therapy a Try!

January 20th, 2019

For whatever reason, your joints just aren’t what they used to be. Whether you’ve been struggling with a recent injury that makes motion painful or you’re simply suffering the usual effects of age-related osteoarthritis, you can’t get around without aches and pains. But gulping down painkillers and leading a sedentary life aren’t very satisfactory solutions

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EASY RECIPES: Garlic Cauliflower Bake & Magic Dust

nutrition therapy springfield mo
January 16th, 2019

Garlic Cauliflower Bake This recipe is not only very simple to make but incredibly supportive of your microbiome, otherwise known as the bugs in your GI tract! Cruciferous vegetables and garlic are also very high in sulfur which helps to support detoxification systems in your body naturally. Even if you don’t like cauliflower you will

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Finding Relief for Arthritis Pain Sufferers!

January 10th, 2019

Millions of individuals struggle with arthritis pain and stiffness. There are several important steps arthritis sufferers can take to relieve achy, stiff joints. Physical therapy can be part of an effective plan to ease the pain while remaining active. Call Advantage Therapy today to find out how a physical therapy program can lessen or even eliminate

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9 Reasons Why You Need to Start Stretching

December 20th, 2018

If you haven’t made stretching a part of your daily life yet, here is the only question we have for you: Why not? A good stretch is the perfect way to start your day, whether you’re young or old, fit or unfit. There are tremendous benefits to stretching, and we’re going to talk about why

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Constant Stress-Related Headaches? Here’s How Physical Therapy Can Help

December 10th, 2018

Sometimes, a pill just doesn’t cut it when it comes to stress headaches. This class of headache includes the classic “band of pressure” around your head, as well as generalized aching and tenderness. The kind of muscle tension and emotional stress that lead to this type of head pain can create a complex chain reaction.

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5 Quick Tricks to Stay Active!

November 20th, 2018

As humans, we are on a never-ending hamster wheel that demands we get as much done as possible, but it’s time that we all become a little more realistic about what is and isn’t possible through sheer willpower.   Repeat after us: My willpower has limits.   Try as you might, you can’t accomplish world

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Keto Chicken Soup: Easy & Healthy Keto Recipe

keto chicken soup
November 19th, 2018

Keto Chicken Soup: Easy & Healthy Keto Recipe Talk about delicious! On a blustery day dish up a bowl of this to your friends and family. Just 20 minutes from start to serving when the chicken is thawed out. Note: Be sure to purchase real Parmigiana Reggiano for the best culinary experience as well as

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Treating Arthritis Pain the Natural Way!

November 10th, 2018

You’ve probably heard of people with arthritis turning to steroid injections, antirheumatic drugs and joint replacement surgery to cope with pain. And in some cases, these more aggressive treatments may help patients with severe arthritis. But for many patients, physical therapy and related natural treatments present better solutions. Call Advantage Therapy today to find out

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