Stand up to Lower Back Pain – Find Relief Through Physical Therapy

May 20th, 2019

Lower back pain is a very common sensation that affects 60-70% of people across industrialized nations. It can also greatly limit many aspects of your daily life. For example, working, doing the activities you love, spending time with friends and family, or even just relaxing can be difficult if you are ached by lower back

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Reducing Inflammation with the Right Nutritional Fuels

May 20th, 2019

Does your daily life revolve around chronic pain or inflammation? While this is a common everyday roadblock that many people experience, there are actually some simple ways to avoid it. It is no secret that exercise is a crucial part of any physical therapy regimen, but fueling your body with nutritional meals also plays an

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5 Benefits of Therapeutic Massage for Athletes

April 20th, 2019

As an athlete, you already know that you’ve got to maintain optimal health if you want to keep playing the sport you love. Physical therapy with an experienced physical therapist is a big part of that, especially when you’re recovering from an injury. One of the main parts of a good physical therapy regimen after

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Don’t Let Pain Stop You From Getting Back in the Game!

April 10th, 2019

Get rid of the pain by partnering up with a physical therapist. Give Advantage Therapy a call today to learn more about how our physical therapists can get you on the path to a pain-free life. Physical Therapy for Pain Relief According to WebMD, “Physical therapy is often one of the best choices you can

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Did You Know That a Herniated Disc Can Cause You Serious Back Pain?

March 20th, 2019

One of the most common reasons people visit our physical therapist each day is to get relief from chronic back pain. While back pain can be caused by a variety of medical conditions, in many cases, it is the result of a herniated disc. Herniated discs can occur anywhere along the spine but typically affect

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Relieve Hip and Knee Pain For Good with Physical Therapy!

March 10th, 2019

Both the hips and knees are areas in the body where several muscles, tendons, and joints are joined together to help you achieve complex movement. If there is damage and subsequent pain in these areas, it can be difficult to perform daily activities. There are several specific ways that physical therapy can help relieve hip

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5 Ways Physical Therapy can Put the Spring Back in Your Step!

February 20th, 2019

Do you currently have an acute or chronic pain condition affecting your daily life? Maybe you’re struggling with back pain, a sports injury or impairments following an auto accident. Perhaps you have someone in your family who is experiencing pain and dysfunction. Whatever you or your loved ones are facing, we encourage you to contact

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Getting to the Root of the Problem! Don’t Mask the Symptoms With Meds

February 10th, 2019

Chronic pain and other types of pain can put a dent in your lifestyle. If you’re suffering from pain, be sure to give Advantage Therapy a call to learn how our physical therapists can get you on the path to a pain-free life. Don’t make the mistake of relying on meds, as meds only mask

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Want Less Joint Pain and More Mobility? Give Physical Therapy a Try!

January 20th, 2019

For whatever reason, your joints just aren’t what they used to be. Whether you’ve been struggling with a recent injury that makes motion painful or you’re simply suffering the usual effects of age-related osteoarthritis, you can’t get around without aches and pains. But gulping down painkillers and leading a sedentary life aren’t very satisfactory solutions

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EASY RECIPES: Garlic Cauliflower Bake & Magic Dust

nutrition therapy springfield mo
January 16th, 2019

Garlic Cauliflower Bake This recipe is not only very simple to make but incredibly supportive of your microbiome, otherwise known as the bugs in your GI tract! Cruciferous vegetables and garlic are also very high in sulfur which helps to support detoxification systems in your body naturally. Even if you don’t like cauliflower you will

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