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A Physical Therapist’s Perspective on Chronic Back Pain

Chronic Back Pain
February 20th, 2021

Out of all the conditions a physical therapist will diagnose and treat at our physical therapy clinic, chronic low back pain is one of the most common. We spend a lot of time educating our patients and their loved ones about this broad health condition—including why it happens and how to avoid it. Because here’s

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If You’re Experiencing These 5 Symptoms, Consider Physical Therapy

Physical Therapy
February 10th, 2021

You may think of physical therapy as something for athletes in training or those who are struggling to recover after a serious accident. While physical therapy is used for both of these types of things, there are so many more conditions that physical therapy can treat. If you’re experiencing any of the following symptoms, you

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Why Stretching Is A Critical Part Of Your Physical Therapy Treatment

Stretching
January 20th, 2021

Do you stretch regularly? If you don’t, you could be increasing your risk of an injury in the future. Because chances are, you have at least some joints or areas in your body that are not as flexible and mobile as they could be. But what happens if you’re not sure where your specific mobility

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Physical Therapy Could Be The Solution To Your Joint Pain

Joint Pain
January 10th, 2021

Do you experience joint pain and discomfort on most or all days of the week? Is a stiff and painful joint making you functionally limited and unsafe? Have you had to stop doing the things you enjoy, or even struggle to take care of your basic daily needs, simply because your joint pain is too

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Kick Your Pain Without Opiods: Physical Therapy Can Help

Physical Therapy
December 20th, 2020

Millions of people struggle with chronic pain. Whether it’s from an accident or an ongoing medical condition, living with debilitating pain can be extremely difficult. Opioids may seem like a quick and easy way to eliminate the pain you’re experiencing. There are several important reasons, however, why you should avoid opioid medication if at all

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Is Back Surgery The Best Option For You? Consider These Things First.

Back Surgery
December 10th, 2020

Do you have a chronic pain issue related to your spine? Maybe you have a stiff achy back, or shooting pain and numbness in one or both legs. Perhaps your back pain and associated symptoms are so involved that it’s a struggle to get through a day at work, sleep through the night, or take

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Tips From a Physical Therapist On Dealing With Herniated Discs

Herniated Discs
November 20th, 2020

A herniated disc happens when the outer fibrous layer of a spinal disc (usually in the neck or lower back) tears. This allows the disc’s gel-like filling to leak out into the surrounding joint space. In many cases, this can irritate or compress nearby nerves and other structures, leading to uncomfortable symptoms like back pain,

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Physical Therapy Can Help With Your Knee & Hip Pain

Knee & Hip Pain
November 10th, 2020

At any given time, millions of Americans are going through their day with a chronically painful hip or knee. According to the 2006 National Health Interview Survey prepared by the Centers for Disease Control and Prevention, knee and hip pain was reported by almost a combined 30 percent of respondents. If you’re someone struggling with

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Stop Relying On Opioids To Manage Your Pain. Physical Therapy Can Help!

Opioids
October 20th, 2020

Do you depend on drugs like oxycodone or hydrocodone just to make it through your day without crippling pain? Do you find yourself watching the clock anxiously until it’s time for your next dosage? If you answered yes to either of these questions, it’s possible you’re on the brink of opioid dependence. You might be

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You Don’t Have To Live With Arthritis Pain. Physical Therapy Can Help!

Arthritis Pain
October 10th, 2020

Did you know that arthritis is one of the leading causes of joint pain? It’s true. Arthritis can come from pain in the ankles, knees, hands, elbows, or hips, and it can affect just about anyone! Sometimes it’s a pop in your knee as you descend a flight of stairs, or a painful crack in

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