Yoga

About Advantage Yoga

Advantage Therapy is proud to open Springfield, Missouri’s first medically-based yoga studio. Advantage Yoga was created and designed for people of all shapes and sizes to begin their yoga journey. Our classes are carefully designed for people with back pain, arthritis, stenosis. The poses and movements incorporated into our classes are adaptable for your certain condition and abilities. We are excited to see how you grow and improve in your flexibility and breathing!

For years Advantage Therapy has recommended yoga to patients who have finished their plan of care at our clinics. We saw little follow-through with our recommendations because there was not a yoga studio in our area that is focused on yoga for people who are overcoming chronic pain. This is how Advantage Yoga was born! Under the direction of Chuck Renner, OTR, CHT our expert yoga instructors are well-versed in poses and movements that will provide relief for arthritis, stenosis and nerve pain. No past yoga experience is required for Yoga 101. We hope you’ll join us for this relaxing class!

Yoga Instructor

Megan Pope, yoga@advantagetherapyonline.com

yoga springfield mo

Megan Pope is an RYT 500 yoga instructor. She completed both her 200 and 500 certifications at Heartwood Retreat Center in Bradenton, Florida. Megan is passionate about the beautiful way yoga can help you heal physically and mentally. Her flows encompass that passion with a nice steady pace, emphasis on staying connected with your breath, and encouragement to explore what you’re feeling in each movement. Megan’s goal is to help you master the ability to listen to your body’s needs and to teach you grounding techniques that you will help you outside the yoga studio.

Class Days: Tuesday and Thursday 4:00 -5:00 p.m.

Class Dates: Class begins August 28!

Class Location: Advantage Yoga, 1557 N. National Ave., Springfield, MO

Class limit: 10 (Class registration is first come, first served. You must register and pay for all yoga classes on Schedulicity. Should you have questions about scheduling, call Advantage Therapy at 889-4800.)

Class Details:


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